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PARABLE

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Once there was a kind old woman who lived near a beautiful lake. Every day she sat on her porch and enjoyed the view. In the summer she swam in the cool water. In the fall she took long walks along the shore.  In the winter she watched the sparkling water and felt thankful for the wonderful place she lived.

One day a man came and fished from the public dock near her house. He fished often and they became friends.

After a time, he brought a boat and launched it into the water. Soon he decided to stand in the boat, and he fell overboard. He could not swim and called for help. The old woman jumped in to save him. She pulled him ashore and he thanked her profusely.

The next day he came again with his boat. “Don’t stand up,” called the kind, old woman. The man nodded, but soon he stood and fell. Once again, the old woman swam out to save him. “Don’t stand in the boat!” she said as she shook the water from her clothes.

Over the next few weeks, this occurrence was repeated. Some days the man managed not to fall overboard, but often he did. The old woman began to dread looking out her window. She stopped sitting on the porch and taking walks.

She offered to teach him to swim, but he said he couldn’t learn. She bought him a life jacket and he lost it. She bought another, he forgot to wear it. She asked him to stop using the boat, but his promise never lasted long. She hid the boat, but he soon found another.

She told herself she would not save him. One day she tried, but she could not bear to hear his cries for help. She jumped in again.

Every day she worried if he would show up. Even on the days that he didn’t come, she spent the day wondering if he would. Winter was the worst- jumping into the freezing water. Her paradise had become a torture chamber.

In desperation, she called the police, but they said the lake was public and she could not stop him from using it. “But he’s crazy,” she said.

“Fishing is not a crime,” the officer said.

“He should wear a life vest,” the woman said.

“I’ll write him a ticket,” said the officer.

The man paid his ticket and wore his vest for a while, but soon forgot. The old woman called the police again and again, but they could only write tickets and soon tired of her calls and began to act as if she were the problem. She begged them to put him in jail, where at least he would be safe, but they said they could not.

She continued to beg her friend to stop fishing from a boat, to wear a life jacket, or learn to swim, but there was no convincing him.

“But your survival is dependent on me,” she said, “you need to be able to save yourself.”

“But you always save me,” he said.

“I’m tired of saving you, it’s destroying my life,” she said.

“But I cannot save myself,” he said, “would you let me die?”

Next, the old woman talked to her friends at church and they said, “How can you not save him? You must love your fellow man,” and she felt guilty for thinking about letting him drown.

She talked to her friend the psychologist and she said. “He needs help, but we cannot force him to get help unless he says he wants to die. He obviously does not, because he calls for help. You must understand he is sick,” and the old woman felt guilty for not wanting to help a friend who was sick.

She talked to her strong, old friend who was a veteran of many wars and he said, “Only the strong survive. How have you let him ruin your life for this long? Ignore him.” and the old woman felt guilty for not being able to ignore him.

So, feeling like no one really understood her dilemma the kind, old woman felt totally lost. Would she ever be able to return to the life she had before he took it from her?

*****

Parables usually have a moral. What is the moral of this story? Maybe you think the story sounds ridiculous. Who would be so irrational? Who would refuse to stop behavior that could kill them? Who would refuse to find a way to save themselves? And would someone really destroy their own life to save another?

Unfortunately, it’s not as ridiculous as it sounds. Repeating self-destructive behavior is exactly what an addict does when they return to drugs and life-threatening situations over and over again and refuse the help that could save them.

And the dilemma the kind old woman faced? It is exactly what the person that loves an addict faces. Every. Single. Day.

HOSTAGE

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I have spent the last seven months practicing extreme forgiveness, understanding, patience, and kindness with my recovering addict. I’ve written many times about our ups and downs when he came to live with us after a yearlong relapse. He started out really trying to get along and respect our boundaries. But then things begin to change.

I don’t know if he began using Meth again, but I do know he started using other addictions to deal with his sadness and anger. He seemed to think gambling and women were perfectly acceptable ways to deal with his sorrows. But I wanted him to work towards healthy coping mechanisms.

He is triggered by ultimatums, yelling, and demands. So, we patiently and kindly tried to point him to positive activities, to no avail. We finally realized our situation had deteriorated to the point that we were being held hostage in our own home. We had become so compliant, so unwilling to upset him, that instead of being angry because he was living in our house, making no efforts towards independence, we were telling ourselves that we were lucky that he hadn’t stolen from us or become violent. Such a low bar we had set.

We thought with a good job, he could get back on his feet and improve his attitude. He finally got hired and we tried so hard to help him. When he wrecked his car and we feared it would derail his progress, I agreed to drive him to work while he saved to buy another one. I was now hostage to his schedule. But we were excited by the possibilities. A good job, a reliable car… he was on his way.

After eight weeks of driving him to work, we suggested that we all needed to have a talk. This infuriated him (it always does). We asked how much he had saved for a car. His answer “Nothing.” We had feared this answer and had carefully planned our response – hoping to avoid escalating the situation further.

We told him we had allowed him to stay in our home to get a new start and he could not live here while being irresponsible. We offered him three options:

  1. I would continue to drive him, but he must turn most of his paychecks over to us to hold until he had $2000 saved. (We knew he would claim this was treating him like a child, which is a pet peeve of his.)
  2. He could pay us rent and find his own rides to work and he could do what he wanted with his remaining paycheck. (This was our rebuttal to being treated like a child.)
  3. He could come up with an alternative solution that we all could agree on.

He disgustedly turned them all down. He raged about how unfair we were and at some point, swiped a bowl off the table sending it flying across the room and then made vague threats.

I saw my husband’s anger rising. I slipped out of the room and called the police non-emergency line. “The situation is not an emergency, but I’m concerned it may turn violent…” I whispered into the phone.

Fortunately, that day did not end in violence, and the police were kind and helpful. When they arrived, my son was in the basement angrily packing his things. The police said, “If he’s packing, that’s good. We don’t want to exacerbate the situation. You need him to leave willingly, otherwise, you will have to evict him. If he gets violent call 911 and we will be back immediately.”

That day he chose homelessness over responsibility. It’s a sign of mental illness, I know, but I no longer know how to help him. He is back on the streets and has lost his job. Of course, he calls daily begging for money, food, to shower or wash his clothes. He’s working to make sure we see his suffering. He wants us to know what we have “done to him.” Although when he stormed out of the house, he knew he had no place to go.

It’s horrible. We struggle with the pain of it, but this encounter made it clear that we can’t save him. We had spent months thinking he just needed a break, being held hostage by the hope that he could make it if everything went right.

However, the eight weeks I had driven him to work, an offer by his grandparents to match his savings, the excellent job with Amazon offering paid benefits were undeniably great opportunities. The fact that he had thrown it all away was also undeniable. We could no longer fool ourselves into believing that he just needed a break.

Whether it was drugs or alcohol or his mental disorder (BPD) that made him blow this chance, is impossible to tell, because he is seldom truthful. But it’s obvious that he was not going to allow us to help him. Any effort to “tell him what to do” was going to be met with threats and fury. We are not willing to be held hostage by his temper in our own home.

I will always love him, but I can’t control him or save him. It’s is so sad knowing his uncontrollable impulses and anger will continue to destroy his life. I know it is very difficult for him to have self-control. But, he will have to seek out the help he so desperately needs, and so far, he had been unwilling.

So now we are back where we were seven months ago, trying to set and keep boundaries that will keep us healthy. I found a quote that helps:

“Detachment with love is letting someone be themselves while separating yourself from the consequences of their actions.”

I wish this had ended differently. I wish I had a success story to share, but unfortunately, that is out of my control. The only thing in my control is my life and I refuse to live it as a hostage. Instead, I intend to make each day count and find my way to peace and contentment no matter how my son chooses to live.

Anger

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I’m angry. I’m ranting and my husband is agreeing with every word. We are both mad at our son. I never wanted to spend as much time being angry and frustrated with him as I do. It wasn’t how I imagined my life. But here we are.

We found out our thirty-three-year-old son, a recovered meth addict with four months of sobriety, went to the boats and gambled away his paycheck. He is living with us (again), trying to get back on his feet after a yearlong relapse cost him everything – marriage, possessions, job, house, and car.

After finally getting a job and beginning to make some money, a night at the boats was stupid, irresponsible, and irritating as hell (but he wasn’t using). So, although I wanted to be furious, give ultimatums, demand that he move out, or give me his paychecks to manage, I know that treating him like a child is a huge trigger. He self-destructs when we start trying to control him. He wants to be treated like an adult, even though he doesn’t seem responsible enough for adulting.

We’ve been dealing with his addiction for years and we’ve learned that when we are angry to pause, discuss, and try to calm down before taking action. We also try to check our boundaries. Are we upset because we are just tired of the struggle? Or is he crossing a boundary?

Boundary Check: He has to be working and sober. Check, check… he’s doing both. I had agreed to drive him to work for 5 weeks while he saves for a car. We were still within the 5 weeks (check). Even though I wanted to refuse to drive him after this, he hadn’t done anything to violate this boundary. The only requirement was that he be up and ready to go to work every day (check). He was doing this.

But still, we were angry! After we talked some more, we realized that we felt trapped. If he doesn’t save the money and we stop driving him, he will lose his job. We were feeling responsible for his job, something that wasn’t our responsibility. We were feeling we had to make sure he succeeded which also wasn’t our responsibility. We needed to detach from this. Not easy, but just talking about it made us realize what we were doing. We can’t take on the responsibility of his life, it must be his to live.  Success or failure, it is up to him. “Detach! Give it back to him,” we admonished each other.

We were also angry because we had allowed him to borrow our car on his day off (because he had been doing so well!) and he had gone to the boats! So, we felt taken advantage of and disappointed.

We agreed that a new boundary would be that he couldn’t borrow our car on his days off. Not because we can keep him from going to the boats or to punish him, but because we didn’t like how we felt when he used our car to go waste money. And that’s how we would explain it to him. Boundaries are not about controlling him, they are about protecting our emotional wellbeing.

Next, we reminded ourselves that we had a boundary in place about driving for 5 weeks. I hadn’t agreed to drive indefinitely. So, we needed to enforce that boundary. But, just talking about it stressed us out. We don’t want him to lose his job, he could never move out without a job. So, we agreed that if we wanted (and only if we wanted to), we could set a new boundary at the five-week mark (again, this was about making us feel okay). If he didn’t have transportation by then, we could make additional requirements to continue driving him a few more weeks. We could require he give us part of his paycheck to guarantee the money would be saved in a predefined time. He wouldn’t like it, but we had given him a chance to do it without help. He could refuse and lose his job and then he’d have to move out. All of this was stressful to think about, but we were getting ahead of ourselves (a common problem with parents of addicts, because we’ve seen the worst-case scenario play out too many times). So, to deal with the current situation (not all the possible future scenarios) we decided that we would just remind him that he needed to have transportation figured out in five weeks and let him know we were disappointed that he wasn’t exercising more self-control.

Since boundaries are for us, we would only tell him what was necessary, so we didn’t mention possible new boundaries or consequences. Our boundaries aren’t something we want to argue about or negotiate. They are to protect us and keep us accountable to ourselves.

We continued to talk and discussed the fact that his brain is still healing, and he is still acting immaturely and irresponsibly. We know this is part of the journey, unfortunately, we can’t skip this part or miraculously cure it. Just acknowledging that it’s hard and talking about it helped. We also reminded each other that this was not forever. If he doesn’t continue to work and stay sober, we can evict him. We have to remind ourselves that we always have a choice.  Right now, he’s trying, and we are willing to help – one day at a time.

We both felt better after our discussion. We have learned to listen to our anger and examine it before we act. It’s easy to just be angry and let that anger flare and create more hurts and wounds to the already fragile relationship with our son. He is very sensitive to anger and judgment, once he became sober, he felt all the judgment and condemnation that comes his way, and it’s a hard part of being sober. So, we try to listen to our anger and examine what it’s telling us before we act. We do it when he’s not around so we can be completely honest with each other.

This could have been a major fight with our son, with threats and tears and rash actions. Instead of acting on our anger, we spent some time listening to it and instead of a crisis, it ended up being just a bump in the road with a chance to vent, acknowledge how hard this is and plan our next steps.

Every day that we can support each other and work through our emotions instead of letting them control us is a step in the right direction. And every day that he stays sober is a very good day.

Loving What Is

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With an addicted son, life never seems to go according to plan. I end up doing things I didn’t plan to do, being responsible for things I didn’t want responsibility for and generally feeling out of control. The challenge, of course, is how to be happy anyway.

I was not happy to end up with three dogs. I never wanted three dogs. I was very content with my old, overweight beagle named Daisy who wandered around the house, nose to the ground, tail waving, completely obsessed with the smells surrounding her. She fit my slow-paced retired, life very well. She was to be our only dog.

But I have a son who is an addict and that fact can throw a wrench into the best-laid plans. He relapsed last year after many years of respectable living. When he relapsed he had beautiful golden Pitbull named Willow with a red nose and liquid amber eyes. When he relapsed her behavior started to show the strain of living with an addict, so he asked us to take her (he has a good heart). My husband, the one who was adamant that Daisy would be our only dog, said: “We have to take her, she’s family.” So, of course, we did.

Then, in the illogical way of an addict, after giving Willow up to us, my son took in a litter of abandoned pups when they were just days old. He took them from a dealer who was going to kill them. He said they gave him a reason to live. It may have been true. He faithfully fed them by bottle every two hours and I enabled him by buying formula, but who can let puppies starve?

Six months later when he lost his house, he still had three of the puppies. I took two to a local shelter and cried all the way there. He claimed he had a home for the third. I soon discovered that the third was living in his car with him. The pup was a rambunctious Lab/Pitbull mix with a dense black coat and a white patch on his chest. He named him Shadow. Shadow adored my son and they slept together in a freezing car, huddled together under blankets throughout the relentless winter.

After three months of homelessness, my son was ready to get sober and we let him move home with Shadow. He moved in and began the arduous road of recovery. He was sober, but not responsible. After a few months, he moved out and left Shadow with us. I didn’t complain, because despite making every effort not to get attached, I fell in love with the exuberant pup. After living in a car for a large part of his life he seemed to find all the world an adventure. So now I have three dogs.

But here’s the wonderful part:

I have been a lake girl my whole life. Last year I retired and wanted to spend a lot of time at our lake house, but sometimes I get bored and lonely since my husband hasn’t retired yet, and most residents at the lake are weekenders. Also, sometimes I felt uncomfortable being alone.

This year it’s been different. I have been at the lake most of the year and I’ve had the three dogs with me. I have found training them is a pastime I really enjoy. I rent out a vacation home next door to mine, and I can’t have poorly behaved animals terrorizing the guest. So, they must behave! I have spent the summer working with them, and they have responded beautifully! They come, sit, respect the boundaries of the yard and require no leashes when they go out. I get many compliments on their behavior. It has been extremely rewarding.

I also no longer get lonely. The dogs follow me around all day and curl up with me to watch TV and all join me in my bedroom at night. I’m never without a furry ear within arm’s reach, or a warm nose resting on my lap. When I write, they curl up at my feet and their gentle snores keep me company. I chuckle when they dream with quiet woofs and feet peddling the air.

With two Pitbulls I’m also never afraid. I’ve had people comment, “I’ll bet no one messes with you with those two around.” They are correct. Though neither one has ever hurt a soul, they have vicious sounding barks and growls, which are on full display whenever someone knocks at the door.

The best part of all- the dogs love the lake too! Shadow, being part lab, leaps off the retaining wall and belly flops into the water chasing sticks, Frisbees or whatever I throw. Willow only wades into the water, no belly flops for her, but then she swims circles with a giant Pitty grin on her face and her tail wagging under the water. They both eagerly jump on my paddleboard with me for a paddle around the cove. If I go out on the Seadoo, they both sit on the end of the dock and watch me, not leaving their posts until I return. When extended family visits I put life jackets on the dogs, and they swim for hours with the kids.

This morning I realized how blessed I am by these two silly beasts. I went for a morning swim and they both begged to join me. So, I sat on the dock and threw sticks for Shadow and swam circles with Willow. Their enthusiasm for play was infectious and I found myself laughing and playing like a child. Willow chased my splashes and Shadow romped with so much energy that I marveled he could keep going. He bounded from land to, to dock, to water, repeatedly. Willow whined, wishing she was brave enough to jump, then eventually would wade in and swim circles again.

It’s not all perfect. It’s been work and I’ve had to adapt. Some mornings I wish they’d let me sleep in, sometimes I wish I could make my coffee without three dogs underfoot and sometimes I wish I didn’t smell like wet dog. But the pluses have outweighed the minuses by a long shot.

These dogs, that I didn’t want, have brought so many unexpected bonuses. Being the parent of an addict has enough sorrow; it’s nice to find unexpected joy.

Whenever I get frustrated because life isn’t going exactly as I planned, I try to remember to “Love What Is” (the title of an excellent book by Katie Byron). I try to find the good in the path I’m on, even if it’s not the path I’ve chosen because sometimes joy can be found in expected places. I know it’s true because these two unwanted dogs have been a delight.

Even When He’s Sober

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My thirty-three-year-old son, who was a meth addict for ten years, sober for seven and then had a yearlong relapse, is sober again. I’m glad he’s sober, but I’m tired and depressed. I have had trouble wanting to do anything for the last few days.

I should be happy. He’s not in meth psychosis or jail or a drug house. So why am I not?

He has been sober for four months and we have made it through a one-day relapse, a major fight, and many ups and downs. We are learning better communication and he is seeing a psychiatrist and trying to find a job. So why am I depressed?

He’s no longer living with us. He is currently living with a girlfriend’s family. She is also a former addict, but she seems to be good for him. She is encouraging him to look for work and keep going to his psychiatric appointments. He seems to be good for her family. He mows the yard, does home repairs, helps with housework and errands. They seem to really like him and need the help he provides, and this seems good for him. He feels needed. So why am I sad?

He calls me regularly. I’m glad he wants to talk to me. I’m glad to support and encourage him. But his calls can be depressing. I hear all his problems and worries and hear his lackadaisical approach to solving them. He still would rather play than work. He still seems to struggle with committing to solving his own problems. He seems to want to be rescued.

When he calls, I hear about how unproductive the job search is. I hear about health and dental problems that are going untreated because no one has health care. I hear about the rebellious teenager of his girlfriend who has problems because her mom was an addict during her formative years. I get requests for gas money constantly. Gas is expensive and job interviews and psychiatric appointments require gas. (I know he’s sober because he passes his drug test for job interviews, it’s his felony conviction that gets him). I hear about his debts that he can’t pay because he can’t find a job.

I also hear about bad choices. His girlfriend quits a job because it’s too hard. He drives places he shouldn’t when he doesn’t have gas money. They go to the boats and gamble away $20 each when they don’t have money to spare. He misses a psychiatric appointment for a job interview for a job he doesn’t get. Then he misses another one because he has an infection in his tooth causing his face to swell. So, he goes to the doctor instead. If he misses one more appointment, he will be dismissed from his psychiatrist care. He’s terribly codependent with his girlfriend. I’ve said I will pay for his dental appointment if he will get his teeth fixed, instead, he spends days finding free dental care for his girlfriend but does nothing for his own dental needs.

So, I think I’m sad because it’s so hard for an addict to start over. The world is unforgiving, and they are not at their best for months or even years after getting sober. The personality and behaviors that drove them to use are still there, and the problems – financial problems, health problems, mental problems are all compounded by their years of addiction.  Our nation does not have a safety net for addicts, just judgment and scorn.

Consequently, I’m constantly torn between detaching and helping. After all, he’s sober, I want to help and I know it’s very hard. But he also is very willing to do nothing if I make him too comfortable. It was easier to detach when he was high and abusive. This is much more ambiguous. I feel like I’m always second guessing myself.

So here I sit – sad and tired. I think I’m tired of constantly guarding myself, trying to keep from being taken advantage of. But also tired of watching his struggle in a world that seems to be working against him. Tired of trying to figure out the “right” thing to do. Tired of watching my son and worrying if he’ll ever be self-sufficient.

But losing myself in sadness and depression won’t help anyone so I need to remember:

Even when he’s sober, my self-care cannot end.

Even when he’s sober, I cannot become enmeshed.

Even when he’s sober, I can’t start taking responsibility for his life.

Even when he’s sober, I can’t quit working my program.

Even when he’s sober, I don’t have to answer every phone call.

Even when he’s sober, my happiness shouldn’t be tied up in his success or failure.

I realize that his sobriety made me so happy that I became enmeshed again. I feel responsible again. I realize now that I must remember everything I have learned about codependency and continue learning how to live MY best life. He will have to figure out how to live HIS best life. It’s hard, but he won’t learn to live in this world if I continue to rescue him. I must figure out how to balance supporting him and encouraging him with my emotional wellbeing.

Maybe I was foolish and happy enough to think it was going to be easy once he got sober. Or maybe I just hoped it would be. Now that I’m realizing the work isn’t done, I will rest and practice self-care and get my energy back. I will reassess my boundaries and see if I need some new ones.  I’m not defeated, just having a brief pity-party before I get back on track. I need to remember that I have to put the oxygen mask on myself first – even when he’s sober.

THE FIGHT

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“Son,” I say, “You slept all day and I had work for you to do.”

“Mom, I do everything right for weeks and then one screw-up and you’re all over me. Quit treating me like I’m twelve! Leave me alone. “

“If you don’t want to be treated like a 12-year-old don’t act like one!”

It’s been like this all day. “We have snapped and snarled at each other non-stop.

“Mom, I’m getting really angry, you need to get out of my room NOW!”

“My house, my room,” I snap.

My 33-year-old son, who is twice my size puffs up with rage and glares at me. He’s never struck me, but I’m scared. I turn to leave, but I’m angry, and I slam the door.

Suddenly, behind me the door comes flying out into the hallway, the frame splintering. “I can’t believe you!” I scream. Then I come to my senses and I walk away and try to calm down.

I sit on the couch, stony faced, thinking how ungrateful he is. I’m full of self-righteous anger. He has been living with us for the last three months after a year-long meth relapse. We offered him a chance to start over. Now I’m thinking, “and this is the thanks I get.”

He comes out of his room. He is silent and his face is an impenetrable mask of fury.

As I sit and use every bit of self-control to keep my mouth shut, I realize he is replacing the broken pieces of the door jam. He’s pulled out his tools and is rehanging the door.  I get up and start dishes. We move carefully around each other in strained silence the rest of the day.

The next morning, I notice he is doing every chore I ask with childlike obedience, I can tell he’s trying to make amends, although he would never say sorry.

He is acting better, but I want him to acknowledge that his behavior was inappropriate and promise that it won’t happen again. This conversation makes the fight flare back up and I wonder if twelve weeks of sobriety are headed down the drain. He yells about leaving and I tell him he’ll be walking since he doesn’t have a car.

At some point I say, “watch it, I can kick you out!”

We are supposed drive into Kansas City today for his psychologist appointment and have been preparing to leave while we argue.

Finally I sigh, “We should leave.”

“Why should I bother,” he says, “if you’re kicking me out it’s pointless.”

“I haven’t decided if I’m kicking you out yet, and it’s a requirement for living here,” I say, “I’m very angry and I don’t make decisions while I’m angry.”

We drag ourselves into the car. The two of us in a confined space isn’t good. He will not talk calmly or listen to anything I say. He is irrational and refuses all responsibility for his actions. Everything is my fault and he screams it at me over and over.  I pull over, in the middle of no-where, “Get out,” I say with extreme calmness. His rage in the confined space of the car is distressing me. He gets out and slams the door, I burn rubber. I drive a while and cool down. I really don’t want him back in the car, but I know I will do nothing but worry if I leave him. I turn around and go back for him. At first he won’t get in, but he finally flings himself into the passenger seat. We don’t speak the rest of the trip.

I have an appointment with my counselor at the same time as his appointment, so I drop him off first. As he’s leaving the car, I say, “Tell your psychologist how you’re about to lose everything because of your temper.”

“Don’t tell me what to do,” he snarls and slams the door.

I talk to my counselor for an hour. I go from furious, to defeated, to sad. My son had been doing so well. As I discussed his behavior, I realize he is truly mentally ill. I know he is sober, so I can’t blame his behavior on drugs. For the first time it hits me that his problems are really about his unregulated emotions. He usually gets furious and leaves and does drugs when we fight, but because he didn’t have a car and we were at the lake far from his friends, he couldn’t run off like he normally does. This was the first time a fight had been able to play out and I could see how out of control his emotions were even without drugs.

I pick my son up from his appointment and my husband calls while we are in the car together. My husband says we will discuss this when he gets home on Friday. He encourages us both to just breath and try to drop it till we we’re all together.

After my husband hangs up, I ask my son, “shall we just start over?”

“I don’t care,” he growls and stares angrily ahead. I’m hurt, but I am beginning to realize that he is in a dark place he does not know how to get out of.  For the first time I’m thinking about how he is held hostage by his rage.  I decide to follow my husband’s advice and just breath.

We go home and do not speak to each other. We sit in front of the TV and he falls asleep. I seethed on the couch across the room. I am still irritated and hurt. Eventually we go our separate ways to bed.

In bed, with the help of google, I study his diagnosis, Borderline Personality Disorder. I learn how a BPD person is like a burn victim with no skin and every touch is painful. Only with BPD it’s the emotions that are raw and exposed to the world and everything is emotionally painful. Today, I really saw that play out. I saw what those raw emotions do to him.

I also read how a BPD sufferers biggest fear is abandonment and I realized how threatening to kick him out, must feel like the ultimate abandonment.

Then I turn to my own feelings and realize that I am angry because I feel trapped since we let him come home. I don’t have as much freedom. But it hit me that I do not need to feel like a victim. I have all the power, it’s my home. I can make him leave at any time, no one is forcing me to let him stay. I should not feel powerless.

My son, on the other hand, has nothing, except us and a fear so big that it comes out as rage. I know that if he is trying, I want to help him. And I know he’s trying. He’s stayed sober, he’s been communicative, he’s been helpful and until yesterday he had been working very hard at not losing his temper.

The next morning, I attempt normal conversation over coffee. I ask him how his meeting with the counselor was.

“Mom, I told her how I raged out. I told her how I knew I was destroying everything and still couldn’t stop. I told her I knew I was being irrational, but I couldn’t make myself calm down.”

I was really surprised to hear this. He seldom shows remorse or takes responsibility for his actions.

“She told me the Lexapro I’ve been taking could increase my rage. So, she gave me a mood stabilizer to counteract it.”

I decide to be positive, “I’m so proud of you for being honest with her.”

“Well, I was so mad at you when I got there that I told her all about it, I think I dropped the F-bomb a hundred times.”

“Well, I may have used the F-bomb a few times in my session too.” I say.

Then I decide that I am going to try a new approach, and I say,” I need to tell you something. I’m sorry that I haven’t been acknowledge how hard you’ve been trying. I’ve seen it, but I’ve mostly been telling you how you need to improve. But you’ve been trying hard, and I really do appreciate it.”

He doesn’t say anything, so I go on, “I also need to acknowledge that you told me you were getting angry yesterday and I didn’t listen, I kept pushing you, because I was mad. I hope you will keep communicating with me. I’ll try to listen next time. We still have to talk about everything when dad gets home. But we will figure this out.”

He smiles at me. This is not a fairy tale, he doesn’t suddenly become a cherubic, perfect son.

He is standing in front of me with a cigarette dangling from his mouth, no shirt, sagging pants, and prison tattoos. I am certain we will still have difficulties communicating and life will not be easy. He is far from cherubic, but underneath the ragged exterior, I see in his eyes that he hears me saying “I love you” in a language that reaches him.  I’ve affirmed him, acknowledged his effort and I’m giving him another chance.

Full House . . . again

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It’s not easy having my 32-year-old son home. At 59 I was very comfortable in my empty-nest. I enjoyed the quiet, steaming-coffee-mug-mornings; the wide-open days filled with writing, gardening, and freedom; the evening dinners with my husband paired with our favorite wines. But last month we allowed our son to come home to kick his meth habit. We weren’t sure if it was the right thing to do or how it would turn out, but we decided to give it a chance.

Now, here it is 30 days later, and he’s still sober and he has his first counseling appointment tomorrow and his first psychiatric appointment in 2 weeks.  This all creates a jumble of emotions. I am relieved that he’s sober, but we have been fighting since he was in the terrible twos. He’s clashed with authority his entire life. So, we have lots of triggers and bad communication patterns working against us. But I can tell he’s putting a lot of effort into staying sober, cooperating and being civil.

We are making progress. We are learning to take a break when the conversation gets heated. We are learning that tone of voice is REALLY important. I’m realizing that although he’s MY child, he is no longer A child and I can’t talk to him like one. Having an adult child move home is difficult under good circumstances, but after a relapse there are issues. Every time emotions get high or voices are raised, I wonder if this will cause a relapse. But at the same time, I want to feel comfortable and in control of my own home.  I don’t want to feel like I’m walking on eggshells. It’s a daily tight-rope walk.

I’ve realized that I have some control issues, so I’m working on me while I’m asking him to work on himself. We’ve both done a lot of explaining our words and actions and apologizing to each other. Our communication skills are improving. I’ve also cut myself a lot of slack and let myself spend time just hanging out with him and watching movies or playing board games. I’ve decided my need to accomplish things and have a spotless house and feeling productive can take a back burner for a month or two.

I’m motivated to balance my needs with his. I do not want to be codependent, but I also don’t want to be heartless. What if a few months of support could help him change his life? We are both exercising extreme restraint and measuring our words and actions very carefully. I am realizing that I (and my husband) tend to be driven, hard-working perfectionists. My son, on the other hand, is laid back, the family clown and works at a more relaxed pace. I am determined not to judge him. I’m realizing that slowing down sometimes and viewing the world the way he does isn’t lazy. He’s fun and wanders a bit through life as opposed to being laser focused. Some would say he’s more inclined to stop and smell the roses.

This is not to say that I’m accepting bad behavior. He’s not stealing from us, destroying our house, lying to us or abusing our kindness. He’s just not as neat, focused or driven as we are, and he’s recovering from a year of drug use. His brain and his body aren’t 100% yet. So, I’m trying not to let my frustration at what we’ve been through this last year make me impatient or unsympathetic.

One thing I that I’ve had to accept is that the work I did to detach when he was in active addiction has created a hardness in me that’s hard to let go of now that he is home. The attitude that saved my sanity while he was using is not that helpful now. There needs to be a cooperative attitude while we all strive together to make this work. I’m trying to figure out how to be compassionate and understanding without losing my hard-won liberation from feeling responsible for him. I want to be loving but not enmeshed.

I’ve discovered that asking myself what I would do if this was not my son helps. If I had decided, as a loving human to help another human, how would I treat that person? How much help would I feel obligated to give? How much would I allow them to alter my daily routines and for how long?  We have made it clear that his time in our home is to be spent working towards independence. He can’t plan to live at home forever. He’s very aware of this and says sometimes it stresses him because he feels the clock ticking.

So, we are all a little stressed, but also occupied with improving ourselves and our attitudes and our emotional health. I hope in six months or a year we can say we’ve made progress and it was all worth it. But I have decided that for the moment I will weigh each decision I make against his future and my need to take care of myself in the present. I won’t make every decision correctly, but I have a plan and hope for our future.

Tough Love Meets Mushy Mom

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At heart, I’m a soft, mushy mom. I like buying gifts, spoiling my grown children and being part of their lives. But out of necessity, I have been practicing tough love with my 32-year-old son for years. He’s a meth addict who started using in his teens and turned our lives upside down for ten years. He eventually spent time in jail and then came out clean and sober and stayed clean for seven years. Unfortunately, he relapsed 10 months ago. Since the relapse, he has lost his job, his home, his possessions, and his marriage. My husband and I have worked hard to detach. We were enmeshed in the drama for years before his stretch of sobriety and we did not want to do it again. So, in an effort to live our lives and not be enmeshed in the drama of his relapse, my husband and I went on a trip to Paris in spite of the fact that our son was homeless, in the winter, in Kansas City. He was refusing rehab and drama was at an all-time high. We were tired of it all and wanted to get away. The trip was wonderful, everything we wanted it to be, even though my son called and begged and complained about his situation frequently. But we could say, we are half a world away, we can’t help you. The trip renewed us and made us happy!  We loved it so much we considered moving to Paris permanently. But a grandbaby coming this summer from our other son made us decide it wasn’t an option. It couldn’t last forever.

So, after ten lovely days, we had to come home. The long 20-hour international trip was punctuated by texts and calls from our son. “I’m hungry, my tire is flat, I’m cold…” he had been stranded in a parking lot for 4 days. He wanted us to rescue him as soon as our plane landed. We refused. We were exhausted, and we knew from experience that it would not be quick or easy. He was angry with us, we were feeling the full brunt of being home and back in the drama of being parents to an addict. Welcome home…

Somehow, the next day before we got up and moving, he got his tire fixed. We had planned to try and help him that day, but patience is not a strong suit for an addict. In the afternoon he showed up at our house. We told him he could shower, and we’d feed him a meal (we had done this several times over the last few months). He looked horrible: emaciated, dirty, hair a mess and he sounded psychotic and crazy. It was heartbreaking. He showered and left in the evening only to show up the next morning sleeping in his car in our driveway. The weather had turned excruciatingly cold and we were very worried about him freezing in his car over the next few days. So, we told him to come in and talk to us about what he was going to do while it was so cold. But as we tried to have a discussion with him, he kept nodding off. He couldn’t stay awake. In exasperation and without really thinking about it, I snapped, “Go downstairs and sleep, you should not be driving like this.” He fell on the bed fully clothed and he slept for 20 hours. When he woke up, he seemed barely coherent and hardly awake. I pumped him full of food and Gatorade and told him to go back to sleep. This went on for 5 days. He literally slept 20 hours a day only waking up to go to the bathroom and eat and drink.

This is where mushy mom comes in. It felt good to know he was safe. It felt good to know he was warm and eating. It was good to know he wasn’t using drugs.  It felt good to watch his face plump up and color return. If felt good to have him talk about how much he missed my cooking, it felt good the first time I saw his old smile. My mushy mom side was happy. While he slept my husband and I saw family and friends, told them about our trip and gave everyone souvenirs, all the while without worrying that my son was freezing to death in a parking lot somewhere. It was such a relief.

So, my husband and I talked. We acknowledged that he’d been polite and respectful when he was awake. He wasn’t using – he hadn’t left the house. I think tough love set the stage for his attitude. He knows we will put him out if uses. If he is violent or uncooperative, he knows we will call the police. We’ve done these things before. I also think the last ten months have burned the rage and anger out of him. I think he’s sad and defeated and scared.

I think our vacation set the stage for us too. We were refreshed and relaxed. We had been removed from it all for long enough to recharge. We had the energy to consider taking on the daunting challenge of helping him get sober. We no longer felt overwhelmed, defeated and angry. We had taken the time we needed for ourselves, and we had something to give again.

So, we decided to give him two weeks to detox and then discuss the next step. He’s beginning to sleep less. I know it’s going to get harder as he’s awake and disrupting my quiet routines. I’m weighing how to offer him a chance to start over with my need to maintain boundaries. I’m working to figure out how to make his recovery his own, when I know, from experience, that he won’t do it the way I think he should. But he has been successful before.

We are certain that his drug use stems from self-medicating mental health problems. I know one requirement for staying here will be agreeing to psychiatric help. He will also have to find a job and begin financial counseling to figure out how to repay his debts and manage money. He must be respectful and keep our house clean and orderly. He’s not a child, I won’t clean up after him. He can’t spend nights out or bring strangers home. These will be non-negotiable. But I will also have to acknowledge that he’s an adult and not the teenager who once lived here. I will have to allow him autonomy and the opportunity to make mistakes.

It will be tough. His work ethic is very different from mine. This will be a sticking point. He will think he’s working hard at something and I will think he’s not working hard enough. He doesn’t like to be alone and I’m sure he’ll end up in a dating situation long before I think he should. But, I know I can’t run his life, but I also know he can’t run mine. I’m not sure exactly sure how we will work it all out. But I know right now, he’s trying and he’s sober. So, we will take it one day at a time. My husband and I will decide together how to proceed. I’ll enjoy each sober day. I’ve seen him smile, we’ve binge-watched movies together, we’ve walked the dogs, I’ve heard him whistle while he works and sing to his dog. He asked if we could make chocolate chip cookies together tomorrow…. I’ll take it.

So, I fell into this by accident when my mushy-soft-mom-side collided with my tough-love-side, but I want to be able to say I gave it a chance. Surprisingly, I’ve felt much more joy than stress while having him home, which is unexpected. He seems to want this to work as much we do, which is good because I will not work harder at his sobriety than he does.

So, here’s to second chances and staying strong while acknowledging my mushy soft side.

RELAPSE

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My oldest son fought every rule, despised authority and wanted “to be the boss of me” since he could talk. In his teens, he discovered drugs and then life reached a new level of difficulty. For ten years we fought the devil and lost. He did multiple rehabs, jail time, sober living houses, and multiple trips home to live with us and get sober. He kicked drugs only to discover alcohol and then ended up using meth when alcohol lowered his inhibitions. Eventually, he was sent to prison for a year and a half for a felony.

Then seven years ago, I met a son I never knew. My rebellious, meth addicted, angry son, came out of prison sober, humbled, and thankful. Gone was the argumentative, condescending son I had known for 25 years.  On his own, he had gotten sober in prison and in the process his attitude had changed.  We hesitantly let him back into our lives when he got out of prison and every step of the way he proved himself to be a changed man.

Over the next seven years of sobriety, he got a dog, a car and a girlfriend. He came to work for me in the family printing business and started college and earned excellent grades. He was not interested in taking over the family business, he wanted a degree, and we were content with whatever he chose. We lived in unexpected happiness. My husband and I thought we had lost him forever and now, here he was, pursuing a life we could all be proud of and most surprisingly being someone that we really enjoyed spending time with.  He even repaired his relationship with his younger brother. Our family felt complete again. Both our boys got married three months apart and now we had daughters-in-law too. Both couples bought houses and life was good, I never expected to be this happy. All was well…or so I thought.

In March of last year, exactly one week after I sold my business and retired, my son relapsed in spectacular fashion. He got high and stayed high for days, he became angry, combative and immediately returned to the personality I remembered from the years before. I was completely devastated. My new-found freedom from work just gave me long hours to worry incessantly and I did. I went around and around in my head about how to help him. I wondered what went wrong and I worked to find the right words to bring him back. I sent and answered endless text messages and answered the phone at all hours. But he continued to use as weeks turned into months and my retirement happiness evaporated. So, after the shock wore off, I began working to cope. I found a counselor and an NA meeting, and I pulled out my old, worn copy of Codependent No More. Then I discovered The Addicts Mom Facebook Group. What a difference that made! The first time posting, I cried. It didn’t feel like I was going crazy anymore. So many other people were experiencing the same thing. It really helped as I worked to survive and waited for him to find his way back to sobriety. I felt so alone the first time he used drugs, this time I had a huge community to turn to and I turned to them often as the months stretched on.

It’s now been ten months and my son has not “found his way back”. His wife divorced him, he lost his job, wrecked his car and lost his house. He is currently couch-surfing and using an old truck given to him by a friend. He has lost almost everything.  The first two or three months we tried hard to help him get back on track, but nothing worked. He was once again defiant and determined to be his own boss. So, once we remembered we can’t control him or cure him (thanks NA) we set strong boundaries. He cannot move home. He can’t use our cars. We won’t buy new phones or pay his bills. If he’s rude we quit answering his phone calls and texts. We call the police when he threatens self-harm. We probably enable sometimes, but we do what we can live with. We also consistently point him to local organizations that can help him (although he currently refused to even consider them).

As this drags on I’m going through grief over the loss of my sober son and the future I dared to imagine for him, and I miss him terribly. I have spent months in survival mode. I want to help him, but I don’t think the worry and obsessing are working. So, I have decided to save the one person I can save – ME. I am determined not to be destroyed by his relapse. I have taken all the energy I spent worrying and directed it to help me break my addiction to him. I continue to see my counselor faithfully and a psychologist who helped me get on the appropriate dosage of antidepressants. I read everything I can on detachment and mental health. Most importantly, I have found that focusing on MY LIFE is my best distraction from his life. I am working to make my life healthy, happy and full. I’ve been trying to be healthier – mentally and physically. Yoga, walking, and paddleboarding are my go-to exercises and discovering new recipes, with fresh, healthy ingredients, is fun. I have started planning trips with my husband, which we have found to be a great distraction – the planning as much as the actual trip. I’m currently learning French in preparation for a trip to Paris (my husband has lots and lots of points from business travel. We decided it was time to use them before he loses them). I’ve started some remodeling projects and am working to make my house a retreat from the world. I’ve committed to having lunch with friends regularly and trying to be more available to my other family members. I am seeking out positive people and developing new friendships. I am taking classes, and writing, and volunteering with TAM (The Addict’s Mom). So, instead of needing my son to be sober for me to be happy, I have decided to be happy, busy and productive now. Sometimes it’s hard to push through the sadness, but I realize my sadness doesn’t help anyone, so I am doing my best to live my life to the fullest. I love my son, but I can’t live his life for him, I can only live my own and I’m working to make it something I love. There are a lot of people who depend on me to be a positive part of their lives and it’s unfair to let all of them down. It’s also wrong to let myself down. I will always love and have compassion for my son, but I will let him live his life, and I will live mine.

WORRY

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There is no reprieve from worry when my son is actively using. Last week he was psychotic. He called and texted nonstop asking for money and rides and food and cigs. When my husband and I said “no” he made threats against us and threatened self-harm. When we offered rehab or detox, he said he’d rather die and explained in graphic terms how he would kill himself. Then, as though realizing what he had said, he would send angry texts telling us not to call the police that he wasn’t going to hurt himself. It was a long chaotic week, until Thursday when he went silent. That was the day he received a check from the sale of his house. With no job and a divorce after his relapse nine months ago, he had no choice but to allow his wife to sell it. So now the constant harassment has stopped, but the worry hasn’t. With over a thousand dollars in his pocket, I wonder exactly what damage he will do to himself and what new crisis he will have created by the time the money runs out. There is no trajectory except a downward spiral when he is actively using meth.

When he is fighting me and harassing me, I worry but I’m strong. I fight for sanity and calm during the chaos, I’m in defensive mode. But this silence makes me worry too. There is nothing to do, nothing to fight against, so my thoughts run rampant. I wonder if there is a way to save him from the complete disaster his life has become. I wonder what he will want from us when the money runs out. I wonder if he will survive this week.

I believe I should help the suffering and give to those who have less than I do. But I must remind myself that this is a situation where my giving and my help won’t save him and will ultimately destroy my son and me. The line I walk, as an addict’s mom, is tenuous and difficult to navigate. I know that sobriety is best accomplished when supported by family and loved ones, but I also know help might allow him to continue his addiction. The money I might be tempted to give could buy the drugs that kill him. So, I worry about how to let him know I’m here when he is ready to really fight for his life, but at the same time not provide help that will enable him to continue his addiction. I also want to protect myself from the emotional abuse I receive when he’s not working on his sobriety. Being available, but not being sucked into the drama is hard.

So, I worry about walking that fine line, to be involved enough to help save his life if he will let me and but not enough to let it destroy me if he chooses not to get sober. To combat the worry, I read Naranon literature and books on detachment. I write and I exercise and plan activities I will enjoy. I fight the sadness and the worry with activity. Some days I win and some days the sadness and worry consume me. On those days I forgive myself and try again the next day. I try, every day, to live my life fully even while my son destroys his.